On January 5th, Settle into the peaceful atmosphere of Basil Place as you ease your mind and body into the New Year gracefully. This all-levels class blends slow, mindful movement including stretches designed to melt tension, open space in the body, and invite a deep sense of calm.

Release what you’ve been carrying, reconnect with your breath, and reset your nervous system with us. Expect gentle mobility work and quiet moments of stillness. This practice encourages you to slow down and let your stress melt away.

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